Jeet Kune Do Training Drills
Jeremy Lynch goes beyond the basics and demonstrates the drills and training methods used by the Wednesday Night Group to prepare intermediate level students for hard sparring. Interception is stressed as always and several timing and reaction drills are demonstrated. Other drills featured in this volume include advancing, retreating, and angular footwork, punching vs. matched and unmatched leads, and offensive/defensive boxing drills.
Approximate run time: 86 minutes