Jeet Kune Do Training Drills: Volume 2
This video is intended for the intermediate to advanced practitioner. Sifu Jeremy Lynch guides the viewer through simple defenses against takedowns, a rushing attacker, and generally any well trained fighter. Some offensive and defensive boxing drills are included as well as drills developed by the JKD Wednesday Night Group Instructors. Footwork is an integral part of Jeet Kune Do and is addressed here as it relates to defending and countering kicks. Also included is the Wall Survival Drill which is used by many pro fighters and their trainers.
Approximate run time: 63 minutes